Dr. Oz and Oprah Recommend Limiting Your Cell Phone Usage

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Dr. Oz recommends limiting your cell phone usage and using a regular telephone line if possible. If you can’t avoid using a cell phone, try to keep the phone away from your ear by using the speakerphone function. He is not sure if using a Bluetooth headset would be any safer as these too could possibly be emitting some frequency.

Surprisingly, Oprah said that she did not own a cell phone.

Something that wasn’t discussed on the show was the recent news of cell phones causing the bees to die off. The Huffington Post wrote, “….radiation given off by mobile phones and other hi-tech gadgets is a possible answer to one of the more bizarre mysteries ever to happen in the natural world – the abrupt disappearance of the bees that pollinate crops.”

5 Steps to Staying Safe

1. Put it on speaker. Because your exposure drops exponentially as you move the phone away from your head, you don’t have to keep the phone very far away to reduce your exposure by 1,000 to 10,000 times.

2. Go wired. In crowded, noisy areas, use a wired headset instead. If you must use a wireless headset, turn it off when you’re not using it.

3. Store it. Unless you’re on it, stow the phone in your purse or bag. If you keep it on your waist, keep it turned off. Studies have shown that keeping a cell phone in your pocket can decrease sperm count.

4. Save it for a strong signal. When reception is bad (such as in a rural areas or when you’re driving) use your phone for emergencies only. The weaker the signal, the more the radio frequency has to boost itself to get connected, increasing your exposure.

5. Protect the kids. Do not let children use cell phones next to their heads. For older kids, it shouldn’t take much encouragement

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Cell phone users are exposed to a form of electromagnetic radiation called radio frequency energy, also known as RF. Although RF isn’t the same kind of radiation as that emitted by an X-ray machine or a nuclear warhead, Oz said a growing number of experts fear people may be increasing their risk by holding the phone so close to their head,s and that it will take more time and studies to come to a conclusion about cell phone dangers. Cell phones send out signals to the tower so the device may be identified. This means that radiation comes into the phone and is sent out from it as well.

“The cell phone has to send a wave out in order to find a tower near you,” Oz explained. “The waves go into your brain — they have to.”

CTIA, the wireless industry’s association, referred “GMA” to a statement from the American Cancer Society.

In the statement, the ACS said: “In general, expert agencies agree that most evidence to date does not point to cell phone use increasing the risk of tumors, but that more research is needed to look at possible long-term effects.”

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