Rearrange your office and home area so that you are not exposed to EMFs from the sides/backs of electric appliances and computers. In the home, it is best that all major electrical appliances, such as computers, TVs, refrigerators etc, be placed up against outside walls. That way you are not creating an EMF field in the adjoining room.
Don’t sit too close to your computer. Computer monitors vary greatly in the strength of their EMFs, so you should check yours with a meter. Don’t stand close to your microwave oven. Move all electrical appliances at least 6 feet from your bed. Eliminate wires running under your bed. Eliminate dimmers and 3-way switches.
Be wary of cordless appliances such as electric toothbrushes and razors. You may choose not to wear a quartz-analog watch because it radiates pulsating EMFs along your acupuncture meridians.
An older mechanical windup watch would be an acceptable alternative. It is also recommended to wear as little jewelry as possible and to take it off at night. Many people have metal sensitivity which can be aggravated by placing it right on the skin. Measure with a gauss meter to be sure.
And last, but not least, always always always remember that EMFs pass right through walls. The EMF you are reading on your Gauss meter could be radiating from the next room…or from outside your home.
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