Radio Frequency Waves (RF) and Microwave Radiation are
produced by all wireless communication devices and cell
phone transmission towers. They’re invisible and exist
almost everywhere. Current technology is now using pulsed
digital signals which increase the risks of exposure.
Obtaining an RF free sleeping area is important because we
spend 1/3 of our life asleep. The goal is to reduce long
term, low level exposure to Radio Frequency (RF) Radiation.
Obtaining accurate exposure readings is very important. Some
of our competitors’ meters do not measure pulsed digital
signals. Our complete line of RF Meters will measure pulsed
digital signals including the RF-Detector. Please visit our
EMF Meter, RF Meter and Body Voltage Meter pages for
Bau-Biologie approved testing equipment. See below for our
suggestions on how to lower your RF exposure at home:
Avoid Living near cell phone transmission towers or any
other radio/TV transmitter.
Have your sleeping area evaluated by a Bau-Biologist for
Radio Frequency (RF) radiation from cell phone towers and
all other wireless radiation sources. Bau-Biologie Exposure
Standards indicate RF radiation should be below 1 ́W/m2 (microWatts
per square meter) and below 0.1 ́W/m2 for digital pulsed
If elevated RF Radiation is found, determine weather its
source in internal or external to the building. If the
source is external (local cell phone tower), installing RF
shielding fabric curtains, a bed shielding canopies or RF
reflective window foil is recommended. If the source is
internal, find the source and turn it off (cordless phone,
wireless router). Seek the professional advice of a trained
Bau-Biologist for more protection solutions.
Avoid the use of cordless telephones. Most new models (DECT)
base stations constantly transmit RF radiation even when
they are not in use.
If a cordless phone is necessary, choose 900 MHz cordless
phone before higher frequency phones. Most 2.4 GHz and 5.8
GHz phones base stations constantly broadcast where as the
majority of 900 MHz phones do not. Also the 900 MHz cordless
phones use an analogue signal where the 2.4 GHz and the 5.8
GHz phones use more biologically damaging pulsed digital
Avoid the use of a microwave oven. If using a microwave
oven, leave the area. The RF will cover a large area (30-40
feet and more).
Avoid eating or drinking microwaved food or water. Don’t
feed microwaved food or milk to babies or young children.
Avoid the use of wireless baby monitors. Use a hard wired
Avoid the use of an RF security system, use the hard wired
Avoid the use wireless router internet sharing devices. Use
a hard wired type. (Ethernet Cat 5 cables
If required, use cellular telephones for emergency back-up.
Use them with the SLT1 headset. Avoid speaking on a cell
phone in the car without an external antenna. The RF waves
will be reflected back at you from the metal chassis, doors
and roof magnifying the radiation. Also, the cell phone has
a hard time sending its signal out of the car because of the
metal chassis, and increases its transmitting strength to
Avoid the use of a cellular phone if pregnant.
Do not let a child use a cellular phone.
Minimize your exposure to medical and dental x-rays.
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