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Earthing & Grounding:

The Most Important EMF Radiation Protection & Health Discovery Ever?

 

 

 

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The Benefits of Earthing & Grounding


    For more than ten years, Earthing research and feedback from individuals who have grounded themselves, primarily while sleeping at night, demonstrate a multitude of benefits.

Here is a short list of them: 
•   improvement or elimination of the symptoms of many inflammation-related disorders
•   reduction or elimination of chronic pain
•   better sleep and faster to sleep
•   increased energy
•   lowered stress, more calmness by cooling down the nervous system and stress hormones
•   normalization of the body’s biological rhythms
•   thinner blood, improved blood pressure and flow
•   muscle tension and headache relief
•   lessened hormonal and menstrual symptoms
•   dramatically faster healing and reduction/prevention of bedsores
•   reduction/elimination of jet lag
•   protection against potentially health-disturbing environmental electromagnetic fields (EMFs)
•   accelerated recovery from intense athletic activity.

Throughout evolution, humans walked barefoot and slept on the ground and received from the Earth a natural, nurturing, and gentle electric energy. You likely have experienced this form of energy yourself some time or another. Maybe while on vacation and walking barefoot on a sandy beach, you felt some tingling or some warmth in your feet. A sense of well-being. That sensation is the ground's electric energy rising up into your body, the result of the skin of your conductive body making contact with the "skin" of the conductive Earth.

Modern lifestyle has increasingly separated humans from this flow of subtle omnipresent surface energy. We wear insulative rubber or plastic soled shoes that block the flow. Obviously, we no longer sleep on the ground as we did in times past.

Research is now revealing that this energy creates a distinct and uplifting shift in the physiology. It promotes health, vitality, and better sleep; harmonizes and stabilizes the body's basic biological rhythms; knocks down (and even knocks out) chronic inflammation; and reduces and eliminates pain. The disconnect from this natural resource right under our feet may likely be a totally overlooked – and major– factor behind the alarming rise of chronic disease in recent decades, and inflammatory-related conditions in particular.

These revelations are central themes of a new book, Earthing (Basic Health Publications), that I have had the privilege to write. My coauthors are Stephen Sinatra, MD, the well-known integrative cardiologist, and Clint Ober, a most amazing individual who discovered the health benefits of reconnecting to the Earth. [See also Dr. Sinatra's article on page 76.]

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Live Blood Cell Analysis

Before ( Left ) and After ( Right )

Forty Minutes of Grounding.

The reproductions above represent darkfield microscope images of blood taken from three individuals in attendance at Dr. Sinatra house just before and after forty minutes of grounding. The before image is on the left side, the after on the right. The pictures clearly show a dramatic thinning and decoupling of blood cells.

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Earthing Triggers Physiological Normalization


For me, the concept of reconnecting to the Earth has revealed one of Nature's great healing secrets. On a personal note, I experienced an immediate cessation of annoying restless legs syndrome when I started sleeping grounded two years ago. I sleep grounded now whether I am at home or traveling. Over time, the also annoying need to get up at night to pee, typical of men my age (72), has substantially abated. Some nights I get up once. Others not at all. A couple of my friends have had the same results.

My wife has less pain from substantial musculoskeletal issues as a result of sleeping grounded and using grounded EKG patches during the day. One woman who transcribes for me wanted a conductive bedsheet after hearing and transcribing some of the interviews of doctors and patients that I did for the book. After she started sleeping grounded, she told me that she was "absolutely amazed." Not a single flare-up of her fibromyalgia pain.


To quickly experience Earthing yourself, just walk or sit barefoot on grass, sand, gravel, or unpainted concrete – ground surfaces that conduct energy. Wood, asphalt, and plastic do not conduct. Stay for at least a half hour or so and at the end of that time you will notice you are calmer, and if you had pain to begin with, it will be less, or maybe even gone.

 

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Grounding Solutions

 

Biophysicist James Oschman, PhD, a leading expert and author on energy medicine, sums up Earthing this way: "The moment your foot touches the Earth, or you connect to the Earth through a wire, your physiology changes. An immediate normalization begins. And an anti-inflammatory switch is turned on. People stay inflamed because they never connect with the Earth, the source of free electrons which can neutralize the free radicals in the body that cause disease and cellular destruction."

 

Dr. Sinatra describes this discovery as the most exciting health breakthrough that he has encountered in his 30-plus years in medicine. He sees it as a profoundly simple, practical, effective, and cost-cutting way to combat common illnesses and pain problems, and make people healthier. In his own field of cardiology, he says it has great promise for improving arrhythmias, blood pressure, blood viscosity and flow, and energy production of heart cells. He recently completed a pilot study of the electrodynamics (zeta potential) of blood which indicates that Earthing improves viscosity and flow. The study was inspired by an informal experiment which he conducted utilizing darkfield microscopy that produced dramatic changes in blood cell aggregation after only 40 minutes of Earthing.

 

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Published Papers and Studies (PDF Papers)

1) Earthing the Human Body Influences Physiologic Processes (2011)
 

2) Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness (2010)

 

3) Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes (2009)

 

4) The Effect of Earthing on Human Physiology, Part 2: Electrodermal Measurements (2007)
 

5) The Effect of Earthing on Human Physiology, Part 1 (2006)
 

6) The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground (2005)
 

7) The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress (2004)
 

8) Medical Thermography: Clinical Earthing Application in 20 Case Studies (2004)
 

9) Grounding the human body to earth reduces chronic inflammation and related chronic pain (2003)

 

10) Grounding the Human Body to Neutralize Bioelectrical Stress from Static Electricity and EMFs (2000)

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Why You Need Grounding & Earthing

Products for Your Home

 

What is most profound about Earthing is that it is so natural and simple, and that it affects every aspect of human physiology. When you ground yourself, the entire body readjusts to a new level of functioning, the level, in fact, it seems to have been designed for throughout evolution. Many people who have lived Earthed for some years say that they do not want to go back to living ungrounded. They feel the difference. Living Earthed broadly elevates your quality of life to a level that seems not otherwise possible.


James Oschman, Ph.D., an internationally-renowned expert on energy medicine and a member of our board of advisors, describes the phenomenon thusly: “Recently I attended a meeting on the East coast. One of my colleagues came in from the West coast. She had a bad case of jet lag. I told her to take her shoes and socks off and step outside on the grass for 15 minutes. When she came back in, she was completely transformed. Her jet lag was gone. That is how fast Earthing works. Anyone can try this. If you don’t feel well, for whatever reason, just make barefoot contact with the Earth for a few minutes and see what happens. Of course, if you have a medical problem, you should see a doctor. There is nothing that comes close to Earthing for quick relief. You can literally feel pain draining from your body the instant you touch the Earth.”

 

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"Revolutionary New Technologies Protect You from the

Harmful Effects of Cell Phone Radiation,

Computers, Bluetooth Headsets, Microwave Ovens,

Cordless Phones, and other Wireless Technologies."

 

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